We're connected

DNYS Gift Bundle

Enjoy the gift of yoga

from De Nieuwe Yogaschool for you

Yoga means to ‘unify’. It has an immensely positive effect on our physical and mental well-being.
In other words, yoga reminds us that we’re whole. It connects you to yourself and to the world around you.

It shows us we’re connected.
To share the gift of yoga, we’ve created the DNYS Gift Bundle.
May it inspire you to feel that connection:

🧘 three profound 20-minute practices (two in Dutch; one in English)
🧘 and ‘Reflect & Feel Guide’ to flow through your day mindfully

How to use this bundle
These practices are yours to keep. Enjoy them whenever you feel the need to recharge and reconnect to yourself or create your own Half Day Retreat and enjoy a morning, afternoon or evening filled with practice and reflection.

First things first
Get your ‘Reflect & Feel Guide’ below and let’s dive in.

Create your own (Half) Day Retreat

with the Reflect & Feel Guide

Gift Bundle
'Reflect & Feel Guide'

set your intention and reflect

You can use the DNYS Gift Bundle any way you like. Pick a 20-minute practice any time of the day or create your own (Half) Day Retreat. The Reflect & Feel Guide contains guidance to set your intention, journal prompts to reflect and more. Download your guide below.

"Yoga is the journey of the Self, through the Self, to the Self."

- Bhagavad Gita

Your Gift Bundle

Welcome on the yoga mat

Let’s dive in. Pick any practice of choice to enjoy 20 minutes to yourself or create your own (Half) Day Retreat in the morning, afternoon, evening or spread out over the day. Start with an energising vinyasa flow and reset yourself with breathwork. Finish with a relaxing yin yoga practice. Or practice any way you like.

Below each class, our teachers share a little bit more about the practice of yoga and breath.

Let yourself be guided on a little journey inward.

"The yoga practice begins when you step off the mat"

- Johan Noorloos, co-founder DNYS

About De Nieuwe Yogaschool

Yoga for everyone

In a beautiful historic building in the heart of the Jordaan in Amsterdam, you can find De Nieuwe Yogaschool.

In 2013, a shared dream of Johan Noorloos, Mariken Hogenhout and Sijbrand Maal became a reality: De Nieuwe Yogaschool opened her doors.

Today, De Nieuwe Yogaschool offers over 50 weekly yoga, breathwork, meditation and pilates classes, several (teacher) trainings and courses, workshops, and more. Both in the studio and online with livestreams, replays and online courses and trainings.

At DNYS, we believe that yoga is for everyone.

Here you find a safe space to connect to yourself through yoga, breath, meditation, reflection and more.

Both at the school and from the comfort of your own home.

For a new consciousness
For a new world
De Nieuwe Yogaschool